Fish Fry -- who wrote it?

 This is a song I remember from my childhood -- words and melody.   Could my Uncle Al P. have written it?  And/or his friend and writing companion Paul Feltenstein?   

Well, no matter - -here are the words:

Honey let’s get going to the fish fry,

All the folks are waiting for the fun.

Sitting ‘round the fire while the fish fry, 

Waiting for the fishies to be done.

     When the evening’s over we’ll go walking, 

      Up above the sky is full of stars.

      We don’t have to do a lot of talking,

     When you’re happy and content 

     You don’t worry ‘bout the rent.

There is nothing finer than a fish fry,

When your baby’s seated by your side,

Sitting ‘round the fire while the fish fry,

Honey, let’s get going to the fry..   

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Why Prunes make you Poop

AI Overview

Prunes make you poop because they contain two key ingredients: sorbitol and fiber. Sorbitol is a natural sugar alcohol that draws water into the intestines, softening stool and making it easier to pass. The fiber in prunes adds bulk to stool and helps stimulate colon contractions, which helps move things along. 

How prunes work

• Sorbitol: Prunes are rich in sorbitol, a sugar alcohol that is poorly absorbed by the body. It acts as a natural laxative by pulling water into the large intestine, which helps to soften and move stool. 
• Fiber: Prunes contain both soluble and insoluble fiber. 
• Insoluble fiber: adds bulk to stool, which can help with bowel regularity. 
• The combination of fiber and sorbitol: can stimulate contractions in the colon to move stool through the digestive system more quickly. 

Important considerations

• Start slowly: If you're not used to a fiber-rich diet, start with a few prunes and increase gradually to avoid gas and bloating. 
• Drink water: It's crucial to drink plenty of water when increasing your fiber intake. Without enough water, the fiber can actually worsen constipation. 
• Listen to your body: Eating too many prunes can lead to gas, bloating, or diarrhea. It may be best to consume a moderate amount, such as three to four prunes, to start. 
• Is prune juice as effective as prunes for constipation?
• Prunes are often better than prune juice because they contain more fiber, which is key for relieving constipation.  However, both prunes and prune juice are effective due to their natural laxative compounds like sorbitol. ###